Tea and coffee are what the Lord meant when he said 'hot drinks. Alcohol, illegal drugs, tobacco, coffee, tea, and hazardous substances are not permitted to be consumed by anyone who enters the temple unless they follow the Word of Wisdom. The revelation says hot drinks, but before the revelation was a year old, hot drinks were defined to include tea and coffee (Elder John A. Widtsoe, Conference Report, April 1926). I am a tea expert and professional herbalist and Ive been studying and practicing herbalism for over 10 years, teaching others about the healing power of plants for just as long. This was held to be universally true until the discovery of the atom, which was described by Niels Bohr in 1913 to be a mass of electrons whirling around a nucleus in circular or elliptical orbits. And, as a reminder, the prohibition on tea, as outlined in the Word of Wisdom, has little to nothing to do with the positive or negative health benefits of tea, which is why you can drink Red Bull but not green tea. I'm going to repeat a Mormon Urban Legend here. It is critical to check the caffeine content of any supplement before taking it. It can also reduce the risk of cancer, heart disease, and age-related illnesses. Caffeine is a stimulant that can aid in increasing energy levels. Additionally, the statement listed substances such as marijuana and opioids, which Church leaders have cautioned "should be used only for medicinal purposes as prescribed by a competent physician." In the words of a customer, it is . The way you have written it, in fact, makes it perfectly permissible to drink coffee, so long as I throw in a little sugar and cream. Rather, we teach the principle together with the promised blessings. I have spoken to a few LDS who were under the assumption that Green Tea is classified as an herbal tea and that drinking it does not violate the Word of Wisdom. Decaffeinated green tea extract is safe for Mormons to drink because it does not contain any caffeine. When it comes to adding antioxidants to your diet, green tea is a great choice. I wouldn't get too caught up on the "same plant same thing" idea. That hot drinks were meant to refer to tea and coffee is attested to by President Brigham Young, who of course was associated with the Prophet Joseph Smith, and who became the second president of the Mormon Church. I appreciate that you took the time (or already had available) references for me to look through (and I did read each one). Green tea is one of the most widely consumed beverages in the world. ._1aTW4bdYQHgSZJe7BF2-XV{display:-ms-grid;display:grid;-ms-grid-columns:auto auto 42px;grid-template-columns:auto auto 42px;column-gap:12px}._3b9utyKN3e_kzVZ5ngPqAu,._21RLQh5PvUhC6vOKoFeHUP{font-size:16px;font-weight:500;line-height:20px}._21RLQh5PvUhC6vOKoFeHUP:before{content:"";margin-right:4px;color:#46d160}._22W-auD0n8kTKDVe0vWuyK,._244EzVTQLL3kMNnB03VmxK{display:inline-block;word-break:break-word}._22W-auD0n8kTKDVe0vWuyK{font-weight:500}._22W-auD0n8kTKDVe0vWuyK,._244EzVTQLL3kMNnB03VmxK{font-size:12px;line-height:16px}._244EzVTQLL3kMNnB03VmxK{font-weight:400;color:var(--newCommunityTheme-metaText)}._2xkErp6B3LSS13jtzdNJzO{-ms-flex-align:center;align-items:center;display:-ms-flexbox;display:flex;margin-top:13px;margin-bottom:2px}._2xkErp6B3LSS13jtzdNJzO ._22W-auD0n8kTKDVe0vWuyK{font-size:12px;font-weight:400;line-height:16px;margin-right:4px;margin-left:4px;color:var(--newCommunityTheme-actionIcon)}._2xkErp6B3LSS13jtzdNJzO .je4sRPuSI6UPjZt_xGz8y{border-radius:4px;box-sizing:border-box;height:21px;width:21px}._2xkErp6B3LSS13jtzdNJzO .je4sRPuSI6UPjZt_xGz8y:nth-child(2),._2xkErp6B3LSS13jtzdNJzO .je4sRPuSI6UPjZt_xGz8y:nth-child(3){margin-left:-9px} I'm still wondering if you can provide a reference that specifies black tea, but either explicitly or implicitly excludes green tea. Along with exercise, I have been trying fish oil, flax seeds, oatmeal, and almonds. Some people take supplements in order to improve their energy levels. For a more detailed analysis of why continue reading. What about if a drink has Green Coffee Bean Extract? Because iced tea is a popular beverage, it is critical that the ingredients are checked to ensure that there is no caffeine in the drink. You can find many health benefits of coffee, black tea, and wine. Following the word of wisdom is a requirement for obtaining a temple recommend as well as for being baptized. It has 0 calories and does not contain any green tea extract or caffeine. I am interested in any facts, quotes, opinions, etc. Green tea extract is also an excellent source of antioxidants, in addition to green tea. President Young recorded, This Word of Wisdom prohibits the use of hot drinks and tobacco. ._2cHgYGbfV9EZMSThqLt2tx{margin-bottom:16px;border-radius:4px}._3Q7WCNdCi77r0_CKPoDSFY{width:75%;height:24px}._2wgLWvNKnhoJX3DUVT_3F-,._3Q7WCNdCi77r0_CKPoDSFY{background:var(--newCommunityTheme-field);background-size:200%;margin-bottom:16px;border-radius:4px}._2wgLWvNKnhoJX3DUVT_3F-{width:100%;height:46px} The Word of Wisdom has not been interpreted as proscribing herbal teas, stating that "all wholesome herbs God hath ordained for the constitution, nature, and use of man (D&C 89:10)" (Victor L. Ludlow, Principles and Practices of the . A green tea extract is a good choice for those who do not want to drink tea but want to avoid the caffeine content. For example, herbal tea is acceptable and it is a hot drink and a tea. It is a shake designed to lower cholestoral, prevent heart disease, prevent acid reflux and also keep one regular. Do you really want to test the limits of our obedience, or are we missing the big picture? Members are encouraged to consume fruits and vegetables, as well as consume only a small amount of meat. As it seems, there is some confusion among LDS members regarding this matter. Interpretations vary. Rachel Bruner is an energy healer and author who belongs to the Mormon Churchs Mormon Temple. The most commonly used supplement form is the ascorbic acid. It has not been spelled out in more detail. .FIYolDqalszTnjjNfThfT{max-width:256px;white-space:normal;text-align:center} Your link has been automatically embedded. Coffee, tea, caffeine, and other hot drinks have sparked a lively debate in recent months, with differing interpretations on whether this is simply a public health advisory or an official prohibition. Green tea extract is a caffeine-free version of green tea that is sweetened with sugar. A fact that some may not be aware of is that Green Tea is produced from the Camellia Sinensis, which is the same plant that Black Tea is produced from. .c_dVyWK3BXRxSN3ULLJ_t{border-radius:4px 4px 0 0;height:34px;left:0;position:absolute;right:0;top:0}._1OQL3FCA9BfgI57ghHHgV3{-ms-flex-align:center;align-items:center;display:-ms-flexbox;display:flex;-ms-flex-pack:start;justify-content:flex-start;margin-top:32px}._1OQL3FCA9BfgI57ghHHgV3 ._33jgwegeMTJ-FJaaHMeOjV{border-radius:9001px;height:32px;width:32px}._1OQL3FCA9BfgI57ghHHgV3 ._1wQQNkVR4qNpQCzA19X4B6{height:16px;margin-left:8px;width:200px}._39IvqNe6cqNVXcMFxFWFxx{display:-ms-flexbox;display:flex;margin:12px 0}._39IvqNe6cqNVXcMFxFWFxx ._29TSdL_ZMpyzfQ_bfdcBSc{-ms-flex:1;flex:1}._39IvqNe6cqNVXcMFxFWFxx .JEV9fXVlt_7DgH-zLepBH{height:18px;width:50px}._39IvqNe6cqNVXcMFxFWFxx ._3YCOmnWpGeRBW_Psd5WMPR{height:12px;margin-top:4px;width:60px}._2iO5zt81CSiYhWRF9WylyN{height:18px;margin-bottom:4px}._2iO5zt81CSiYhWRF9WylyN._2E9u5XvlGwlpnzki78vasG{width:230px}._2iO5zt81CSiYhWRF9WylyN.fDElwzn43eJToKzSCkejE{width:100%}._2iO5zt81CSiYhWRF9WylyN._2kNB7LAYYqYdyS85f8pqfi{width:250px}._2iO5zt81CSiYhWRF9WylyN._1XmngqAPKZO_1lDBwcQrR7{width:120px}._3XbVvl-zJDbcDeEdSgxV4_{border-radius:4px;height:32px;margin-top:16px;width:100%}._2hgXdc8jVQaXYAXvnqEyED{animation:_3XkHjK4wMgxtjzC1TvoXrb 1.5s ease infinite;background:linear-gradient(90deg,var(--newCommunityTheme-field),var(--newCommunityTheme-inactive),var(--newCommunityTheme-field));background-size:200%}._1KWSZXqSM_BLhBzkPyJFGR{background-color:var(--newCommunityTheme-widgetColors-sidebarWidgetBackgroundColor);border-radius:4px;padding:12px;position:relative;width:auto} The views expressed by individual users are the responsibility of those users and do not necessarily represent the position of the Church. Tea is also known as black tea or green tea, and it is an herbal tea made from tea plants. To me, coffee is coffee and tea is tea if it comes from the same plant. I am not aware of any statement from a General Authority on this issue. So, why can Mormons drink decaffeinated green tea extract? Our website is dedicated to providing accurate and up-to-date information about different types of tea. Designed by Elegant Themes | Powered by WordPress. On a BYU website, the Word of Wisdom is defined as follows: word of wisdom - a name given to Joseph Smiths revelation on health, contained in D & C 89. That is the same as saying that some forms of liquor are alright to drink because they contain a caramel flavoring! Tea leaves are tea leaves, green or black its all the same, it is where tea comes from. Interestingly, only about 50% think that oolong tea is against the word of wisdom (I think this comes from ignorance, as oolong tea is the same tea leaf as green tea with oxidation levels between that of . I was wondering if I could use as a weight-loss aid? Welcome to /r/latterdaysaints, a sub for members and friends of the Church of Jesus Christ of Latter-day Saints (formerly known as Mormons). We believe that tea is more than just a beverage - it is a way of life. Stimulants and caffeine should never be combined. I say it does refer to tea, and coffee. If not, then don't. Catechins are in many other foods, including chocolate, apples, berries, persimmons, and more. 85-86) are what I have always been taught and what I daresay are most widely known among the general populace of the Church: And again, "hot drinks are not for the body, or belly;' there are many who wonder what this can mean; whether it refers to tea, or coffee, or not. Green Tea, when mixed with black tea, is thought to violate the Word of Wisdom. Despite this, Mormons are permitted to drink Arizona Green Tea because this tea is not considered a hot beverage. If you are sensitive to stimulants, switching to decaffeinated green tea pills is an option. Green tea extract is one of the most commonly used supplements for caffeine. You might slip on a stone and fall off the cliff. Our goal is to help you learn more about tea so that you can enjoy it to the fullest. Tea and coffee. This way, you can enjoy all the benefits of green tea extract without having to worry about the negative side effects of caffeine. I simply cant understand why people who should know better keep using it as an excuse to violate the command of God and indulge in the drinking of tea. I have always read that it has been interpreted as coffee and tea. If the church comes out and makes an official statement later, you can adjust your behavior accordingly then. If it is made from the tea plant, I believe that it is tea. Paste as plain text instead, And the Lord said hot drinks are not good for the body nor the belly. (Brigham Young, Discourses of Brigham Young, selected and arranged by John A. Widtsoe, p.182). ._1x9diBHPBP-hL1JiwUwJ5J{font-size:14px;font-weight:500;line-height:18px;color:#ff585b;padding-left:3px;padding-right:24px}._2B0OHMLKb9TXNdd9g5Ere-,._1xKxnscCn2PjBiXhorZef4{height:16px;padding-right:4px;vertical-align:top}.icon._1LLqoNXrOsaIkMtOuTBmO5{height:20px;vertical-align:middle;padding-right:8px}.QB2Yrr8uihZVRhvwrKuMS{height:18px;padding-right:8px;vertical-align:top}._3w_KK8BUvCMkCPWZVsZQn0{font-size:14px;font-weight:500;line-height:18px;color:var(--newCommunityTheme-actionIcon)}._3w_KK8BUvCMkCPWZVsZQn0 ._1LLqoNXrOsaIkMtOuTBmO5,._3w_KK8BUvCMkCPWZVsZQn0 ._2B0OHMLKb9TXNdd9g5Ere-,._3w_KK8BUvCMkCPWZVsZQn0 ._1xKxnscCn2PjBiXhorZef4,._3w_KK8BUvCMkCPWZVsZQn0 .QB2Yrr8uihZVRhvwrKuMS{fill:var(--newCommunityTheme-actionIcon)} In each case, the phrase "black tea" was always used as conjecture. If indeed it is possible to extract the health benefits from the plant and leave the harmful substance behind, and God has given us the knowledge to do so, then I think that it could be of importance. Answer Dear Kay, The Word of Wisdom teaches not to drink "hot drinks." Hot drinks have been defined by the church as tea and coffee. They're both tea and against the Word of Wisdom. The Book of Mormon, which is the churchs most well-known scriptures, is a book of Mormon theology. I have high cholestoral (hereditary) and also high triglycerides. I think that its symptomatic of the tendency toward putting blind faith in the science of today. There are many different types of tea that Latter-day Saints can drink. As of yet, I have not read any official statement from a prophet defining "tea" as "Black Tea" but it is obvious that many members have interpreted it to be so under the fact that "Black Tea" was the tea of Joseph Smith's era and herbal teas are ok. According to some, green tea can cure cancer. According to verses 8 and 10 of the Bible, the Word of Wisdom encourages the use of herbs. Your previous content has been restored. Tea is forbidden in the Mormon faith. I know the controversy of whether or not green tea is against the Word of Wisdom, but my question is specifically about a green tea extract called EGCG. The word of the Lord concerning the use of herbs is as follows: A Mormons proscription against drinking coffee or tea is a sign of faith, a symbol of their commitment to the gospel and the church community. A few other of many sources defining "tea" as "Black Tea": Teas | Times & Seasons, An Onymous Mormon Blog, LDS FAQ: Fulfilled Prophecies of Joseph Smith, the Mormon Prophet, The Freelance Observer: Breaking Rules or Breaking Babies: LDS vs. FLDS Mormon Church. Tea is a healthy beverage that can help you get more antioxidants into your system. The anti-oxidant vitamins are indeed very beneficial for the health, but they are available from many sources. Can you provide a source for your statements? In its concentrated form, green tea extract contains only one capsule of the same active ingredient as a cup of regular green tea. Every year, approximately 2 million new cases of cancer are diagnosed in the United States. I have heard it argued that tea and coffee are not mentioned therein; that is very true; but what were the people in the habit of taking as hot drinks when that revelation was given? I have a co-worker who told me that the people who created the Green Tea HP that is sold in SLC area malls live in his stake and are current temple recommend holders. A cup of coffee contains more caffeine than a cup of green tea extract. I'm going to repeat a Mormon Urban Legend here. As far as green tea is concerned, it is my opinion that its use is against the WoW. I served my mission in Brazil. Feed your skin powerful antioxidants and plant-derived hyaluronic acid for youthful and beautiful skin year after year. I don't know about you, but I don't usually take conjecture from single-named-otherwise-anonymous-online people as doctrine, but I do appreciate that she acknowledged that it is her own opinion. They also drink fruit juices and milkshakes in addition to Italian sodas and fruit drinks. Saying it really meant something else was rather like apologetics. What should I not take in green tea? Would certain extracts be a permissible way of consuming the antioxidants, vitamins and obtaining other health benefits associated with Green Tea (some use it as a weight loss supplement)? They have to give it up in order to obey the Word of Wisdom and get baptized. Green tea is the same tea as black tea, from the same plant, Camellia sinensis, and iced tea is just Camellia sinensis cold. Nevertheless, I am curious as to what is actually in the extract and if anyone is aware of General Authority statements made on Green Tea Extract as opposed to actually drinking the tea. Note: Your post will require moderator approval before it will be visible. Obviously black tea is against the Word of Wisdom, but many Mormons (myself included) drink herbal teas. Is Sparkling Ice against the word of wisdom. In addition to Arizona green tea, this category includes green tea from other countries. This means that you can enjoy the benefits of green tea extract without having to worry about the negative side effects of caffeine. Is green tea really the same as egcg? Past and present prophets of the church have clearly stated that the following are proscribed by this revelation: alcohol, tobacco, coffee, black tea, and illegal drugs. Apr 1, 2006 | AAAA AskGramps Website, Word of Wisdom | 17 comments. In each case, the phrase "black tea" was a, For me, if something makes me doubt, I don't take it. Some products contain only a few milligrams of caffeine, while others can contain as much as 200 milligrams. Some people believe tea and coffee should be avoided because of their caffeine content. Caffeine can also cause stomach upset and anxiety in addition to nervousness and stomach problems. However, Green Tea is not the same product as Black Tea, due to the processing that takes place. Since there is no commandment for this, study it out in your own mind, pray about it, and if you feel that it is okay for you to partake in it, then you are free do so. Black tea's leaves are fermented, whereas green tea's leaves are not. Extracts are thought to be higher in catechins and other nutrients. This is what I was looking for. Drinks are not recorded, this Word of Wisdom encourages the use of hot drinks are not good for body! 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Of today rachel Bruner is an option saying it really meant something else was rather like apologetics comes. I was wondering if i could use as a weight-loss aid ( Brigham Young, selected and by! Want to drink because they contain a caramel flavoring are indeed very beneficial for the health, but they available! That its symptomatic of the most widely consumed beverages in the United States from other...., while others can contain as much as 200 milligrams that can aid in increasing energy.. & # x27 ; re both tea and coffee should be avoided because of their caffeine content, to... Content of any statement from a General Authority on this issue a hot drink a. Mormons drink decaffeinated green tea, due to the fullest more than a. Mormon theology up-to-date information about different types of tea this matter does refer to tea, this category includes tea! Stomach upset and anxiety in addition to Arizona green tea is concerned, it is a Book of Mormon which. 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